As a growing number of conscious consumers are looking to more ethically sourced, plant-based products, we at Pasta Evangelists want to celebrate vegan cuisine, producing inspiring and enjoyable dishes that can be enjoyed by all. And we get it, Italian cuisine isn’t immediately accessible to those following a plant-based diet - exquisite cheeses and rich egg pasta spring to mind… Fear not, our plant-based friends! We present to you our vegan carbonara recipe, our take on the wickedly indulgent and iconic Roman classic. Though the prep may appear a little daunting, it is deceptively easy to prepare a deliciously creamy vegan carbonara.
This isn’t our first foray into plant-based cuisine, either. As you’d probably understand, we’re passionate about pasta, and we believe it should be a dish accessible to all. As luck would have it, vegan pasta is extremely easy to make, and fresh, homemade pasta further elevates an already tantalising vegan meal.
Our creamy vegan carbonara recipe
Serves 3-4
Prep time: 6 hours
Cook time: 15 minutes
Calories: 468 per serving
Ingredients
- 1 cup of cashews
- ¾ cup vegetable stock
- 2 tbsp nutritional yeast
- 2 cloves of garlic, minced
- 1 onion, minced
- 300g white closed-cup mushrooms, sliced
- 1 cup of green peas
- Salt and pepper to taste
- 400g Homemade vegan pasta
Method
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Soak your cashews for 4-6 hours in warm water with a pinch of sea salt.
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Rinse your cashews and place in a food processor with the vegetable stock, nutritional yeast, minced garlic, minced onion and a pinch of salt and pepper. Blend until smooth and velvety.
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Stir fry your mushrooms in extra virgin olive oil until golden brown.
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Add the peas and continue to fry for a few more minutes.
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Stir in your cashew carbonara sauce and mix until combined.
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Serve immediately with a fresh vegan pasta of your choice topped with some vegan cheese.
What pasta should I serve with my vegan carbonara?
Spaghetti is perhaps the most traditional pairing with Carbonara, though this pasta is not typically vegan. Allow us, then, to introduce Pasta Bianca, or ‘white dough’ - prepared using flour and water only. Stemming from Cucina Povera (poor cooking), pasta Bianca also boasts the benefit of being incredibly easy to make, as the cooking tradition is one centred on simplicity, dictated by limited available resources. We cover our favourite traditionally vegan shapes, including orecchiette, strascinati and trofie in our article on How to Make Vegan Pasta.
Can’t get enough of vegan pasta? We offer a number of plant-based dishes on our blog - why not get started with these vegan pesto recipes?
At Pasta Evangelists, we bring a taste of Italy to your kitchen. Prepared using the freshest ingredients, our gourmet pasta dishes are perfect for those looking to enjoy restaurant-quality meals, delivered to your door, and ready in under five minutes. Order from our weekly menu today, and we’ll offer you 25% off your first delivery - simply enter the code BLOG25 at checkout.
Want even more pasta perks? Subscribers receive new recipes to try each week, with free delivery and 15% off each dish. Subscribers also gain access to exclusive gifts and perks, as well as early access to Pasta Evangelists events and classes. To learn more about our pasta club, see our subscription guide.
